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	<title>Free Cooking &#38; Recipes &#187; Miso Shiru</title>
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		<title>Miso Shiru</title>
		<link>http://cookingzone.info/japan-recipe/miso-shiru/</link>
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		<pubDate>Mon, 13 Jul 2009 11:59:27 +0000</pubDate>
		<dc:creator>Cooking Zone Administrator</dc:creator>
				<category><![CDATA[Japan Recipe]]></category>
		<category><![CDATA[Japan soup]]></category>
		<category><![CDATA[Miso Shiru]]></category>

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		<description><![CDATA[Miso Shiru (Miso Soup with Bean Curd and Spinach) Source: World Vegetarian by Madhur Jaffrey (Clarkson/Potter Publishers) Ingredients: 4 cups vegetable stock 24 well-washed spinach leaves 1/2 pound soft, medium or firm bean curd, cut into 3/4-inch cubes 2 scallions, cut into very fine rings (use both white and green portions) 2 1/2 to 4 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Miso Shiru (Miso Soup with Bean Curd and Spinach)</strong></p>
<p style="text-align: center;"><strong><img class="alignnone size-thumbnail wp-image-139" title="miso shiru" src="http://cookingzone.info/wp-content/uploads/2009/07/miso-shiru-150x150.jpg" alt="miso shiru" width="150" height="150" /><br />
</strong></p>
<p>Source: World Vegetarian by Madhur Jaffrey (Clarkson/Potter Publishers)</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>4 cups vegetable stock</li>
<li>24 well-washed spinach leaves</li>
<li>1/2 pound soft, medium or firm bean curd, cut into 3/4-inch cubes</li>
<li>2 scallions, cut into very fine rings (use both white and green portions)</li>
<li>2 1/2 to 4 tablespoons miso</li>
<li>Pinch of cayenne</li>
</ul>
<p><strong>Preparation:</strong></p>
<ol>
<li>Put the stock into a medium pot and bring to a simmer. Add the spinach leaves and bring to a simmer again. Cook until the leaves wilt, 1 to 2 minutes. Add the bean curd and scallions. Simmer for 30 seconds. Reduce heat to low.</li>
<li>Put the miso in a small sieve and lower it into the soup (you may have to move the bean curd pieces aside). Push the miso through with a spoon.</li>
<li>Turn off the heat, stir once, sprinkle with cayenne and serve.</li>
<li>Makes 2 to 4 servings.</li>
</ol>
<p>Approximate values per serving: 144 calories, 5 g fat, 0 cholesterol, 20 g protein, 47 g carbohydrates, 10 g fiber, 1,410 mg sodium, 15 percent calories from fat</p>
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